Monday 20 October 2014

Had a gut full.




How is your gut health? Wait, what? Your diet could be effecting your gut health which could really be effecting your overall health. I have been reading for some time about progression in knowledge of gut health. To be honest it is amazing, we a learning more and more each day. Rather than me writing a post about it. Catalyst a show devoted to exploring science has done a great two episode look into gut health, gut bacteria and the possible future and implications.

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